Some great Special Events this month! Click the tab and find out which ones you should attend.
Also Lauri Bunting is back with five great new classes starting May 1!
DETOX FLOW YOGA
Tuesdays & Thursdays 10:30-11:45 am, All Things Sacred
This class is a wonderful springtime reboot. We will focus on postures, breath and practices that eliminate toxins, leaving the body and mind feeling light and bright.
All levels are welcome!
Wednesdays, 12-1 pm, All Things Sacred
Emphasizes fundamental principles of alignment and breath in basic standing and seated postures.
Beginners are welcome!
ASHTANGA YOGA-Introduction to the Primary Series
Fridays & Sundays*, 9-10:30 am, All Things Sacred
(*No class on Sunday, May 4th due to Eddie Modestini workshop)
The Primary Series is the system out of which Vinyasa Flow styles of yoga emerged. This physically demanding practice is designed to cleanse and balance irregularities in the mind, body and spirit. In this class, we will explore the primary series which consists of sun salutations, standing poses, seated poses, twists, back bends and inversions (headstand and shoulder stand). Modifications will be offered. Intermediate & advanced students welcome!
We are located on the second floor of the Ketchum Galleria, next to Lululemon, 351 Leadville Ave., Ketchum Idaho
**Note that workshops and special events are *not* donation based.